
Now that fall fall is here, it’s time to enjoy those harvest veggies! This dish is packed with fiber from beans/veggies/nuts, as well as plant-based proteins. You could always add some turkey, chicken sausage, or other lean animal protein if desired.
Ingredients
- 1/2 onion, chopped (or 1/4 tsp onion powder)
- 1 cup shaved or chopped Brussels sprouts
- 1 cup peeled and chopped butternut squash
- 1 cup drained canned chickpeas (AKA garbanzo beans)
- 2 cup “riced” cauliflower
- 2 TB olive oil
- 1/4 tsp garlic powder
- 2 TB white balsamic vinegar
- 1/2 cup veggie broth
- salt and pepper to taste
- optional fresh or dried sage
Method
- Sauté onion, squash, Brussels sprouts, and riced cauliflower in pan over medium heat with 2 TB olive oil to brown.
- Add rest of ingredients and cover pan with lid to soften veggies for about 20 minutes or so.
- Serve yourself a healthy portion, and top with some chopped cashews or other nuts of choice! Yummo!